top of page
Search

Mindful flow

I hope you enjoy this class 🧘‍♀️🧘‍♂️😊

Its a great way to tune inwards, allowing yourself to slow down and connect to your body and breath with the moment to moment awareness.

Let me know if you give it a try.

Jenny xxx



127 views0 comments

Recent Posts

See All

As you probably know from experience, when you're working on a computer, especially a laptop, gradually your eyes get closer to the screen, you chin juts, your back rounds and your shoulders lift. Wh

Post: Blog2_Post
bottom of page