Bikram Hot Yoga

Service Description

This class is the 60 minute version of the original 90 minute Bikram Yoga class, except that some postures have one set instead of two. ​ The class is designed for ALL levels, Beginners to Advanced. During the 60-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. ​