HOT CORE ACADEMY
Do you love Pilates? Want to take your passion to the next level?
Our Hot Core Academy Teacher Training is for you!
Jenny has taught Bikram Hot Yoga for over 15 years, Hot Pilates for almost 10 years, and holds a Master Training in Reformer RX.
WHAT MAKES OUR TRAINING SPECIAL
You won't just learn the theory with me, you'll be teaching from day one. I've built this academy to get you stepping into the instructor role early, not just watching from the sidelines. You'll learn hands-on, in a personal studio atmosphere practising directly on the reformers, trained under my direct guidance. 20 hours of observation, at least 10 hours watching, with up to 10 more possible through active class participation (this portion is not included in the course price). 30 hours of self-practice.
I'll guide you on class energy and music, so you leave able to run a class that actually feels good, not just technically correct.
You'll get a workbook and learning materials to take away for ongoing study, plus water and snacks during breaks.
Final exam: a practical, interactive teaching unit I'll assess with you directly, with official certification on completion.
ENTRY REQUIREMENT
A minimum of 6 months' own practice in Reformer and Hot Pilates.
TRAINING STRUCTURE
Weekend 1 – Foundation & Basics: Hot Pilates HIIT
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This weekend sets the foundation in Hot Pilates HIIT training, and we come back to build on it right through all four weekends rather than treating it as a one-and-done module. Anatomy is woven in here too, simplified with one goal in mind: your ability to teach. I'm not training physios, I'm training instructors. So instead of asking you to memorise every muscle in the body, we focus on what you actually need to feel confident and safe leading a class: functional cueing, movement patterns, and contraindications.
Weekend 2 – Foundations on Reformer
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This is where we begin the reformer side of your training, building the foundational reformer skills and sequencing you'll need before we move into more advanced work.
Weekend 3 – Working with the Box
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We'll go back over everything from previous weekends and build on it, then move into Long Box and Short Box work, this is where we start laying the groundwork for the more advanced sequencing that's coming.
Weekend 4 – Jumpboard & Individual Focus
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I'll adapt the content to where the group's at, but the main focus this weekend is the Jumpboard module. We'll keep consolidating the fundamentals so you leave able to teach every level safely.
DATES & TIMES
16-18 October 2026 | 20-22 November 2026 | 11-13 December 2026 | 15-17 January 2027
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11:00 am - 6:00 pm ​​​​
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PRICE
£1,950 Early Bird Rate (book by 30th September)
£2,200 Standard Rate after 30th September​
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Please note: Your place is only secured once the course fee has been paid in full
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QUESTIONS?
Feel free to reach out directly to Jenny on 07476 548184​​