Hot Yoga Newry

I began practising hot yoga 2 1/2yrs ago having never really exercised before, and it has completely transformed me. The practice has given me a deeper sense of self-awareness and the importance of self care. It has made me stronger both physically and mentally, and I’m amazed at how far I’ve come.Jenny and the girls are truely some of the most incredible women i’ve met and there is a real and genuine sense that they are invested not just in my growth but in everyone who walks through the door, they are so supportive and encouraging.More importantly, it’s fun. We’re not meant to take ourselves seriously! That hr on the mat, whether it be yoga, pilates, or the carriage in reformer is yours, and for me, it’s my way of showing up for myself every week.Grateful for this community, the confidence it helps me build, and the privilege of knowing I get to do this! If you know me, you’ll already know how much I LOVE it!!!!