Loved my chat with Kate Rooney, Retail on Legs/The Onlegs Agency. We talk about the YOU do YOU philosophy and how yoga helped me to learn to Respond rather than React!

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Why Modify?

I am thankfully recovering from a sore neck/shoulder and over the past few weeks I've really adapted modifications in lots of the postures. Once we can reopen, or even if you join us for our zoom cla


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